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Living Wisely: How Buddhism and Ayurveda Go Together

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Elizabeth Mattis Namgyel (Buddhist teacher, author and dear friend) and Gina discuss the connections between India’s ancient system of healing and the Buddhist teachings on taking care of the mind, interrelationship and liberation.

Whole Health Wisdom · The Art of Living Wisely: How Buddhism and Ayurveda Go Together with Elizabeth Mattis Namgyel

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“To care for the well-being of our body is an expression of gratitude toward the whole universe the trees the clouds toward all.”

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