Polarity Energy Therapy
We’ll create a safe space to identify and release unconscious thought patterns, unexpressed emotion and undigested experience in the body. Energy flow is restored, allowing natural clarity and vitality to emerge. Breathing opens and regulates, the nervous system is soothed, there is greater comfort and ease in the body. We practice ways to connect with your own body wisdom to create meaningful change and nourish health and wholeness. Many sessions include Ayurvedic health wisdom to support the process of energy therapy and create a sustainable, healthy lifestyle.
It was through the polarity energy process that I came to understand the undeniable connection between our emotional and physical selves.
Sonya Tomlinson
The Telling Room, Portland, Maine
$160
Telehealth Polarity Energy Therapy
Connecting with you anywhere in the world via video conferencing to support your energy health and well-being.
How does it work?
We email you a link the morning of your scheduled session and you click on the link at our appointment time that day. I see that you’re there in the virtual waiting room and I start our tele connection. You’re home or in a quiet space resting comfortably with any charged device. I will be here in my office space conducting the session as if you are here with me.
What will we do?
We start with a conversation about you and identify goals and intentions for your health and well being, together we often uncover tension in the body, limiting thoughts, unconscious beliefs and unexpressed emotion. With this awareness and a safe space that we create together, healing and integration can unfold. I’ll lead you through mindfulness practices and energy balancing contacts to ground in the body and there will be quiet, rest time for integration.
What benefits do people feel?
People who receive telehealth energy work report all kinds of benefits. Here a few recent responses- feeling deeply relaxed, breathing better, feeling grounded, new clarity around a difficult feeling or experience, freedom from neck tension, renewed vitality to make a change, inspired to start a new self-care practice, and feeling more accepting of myself.
Can we meet by voice only?
Yes, we can meet by phone. Over the last 20 years, before video conferencing was widely available, I met with people by phone and some still prefer this method.
