By Gina Mastroluca
From Body Sense Magazine
“In my practice as an energy bodyworker, I see the ways grief expresses itself in the body: tightness in the chest; restriction in the breath; rigidity in the neck, shoulders, hips and low back; congestion in the lungs. A person may feel depressed, anxious, or fearful. They may be weak or lacking in energy. The human body shows us the internal stress and tension of resisting change and letting go.”
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Balancing Pitta Energy
