"When energy flows freely through our body we experience better health and well-being."by Leigh-ann SmithGina Mastroluca …
Calm, Cool, Collected.
Ahhh lavender…just gazing at these cooling colors… the aroma and healing qualities of lavender arise. How do we know …
Have you heard of these three fruits?
After the last post we have heard from many people that they were excited about trying kichari!Now we’d like to tell you …
Ayurveda’s Kichari Cleansing Food
Today we’re giving you our favorite recipe for Ayurveda’s ultimate cleansing food, Kichari. It’s nourishing, light and …
Ayurveda, Local and Western Herbs
It’s Spring and the glorious plants and herbs that surround us are here to help in so many ways. Living Wisdom herbalist …
