Ayurvedic Health Coaching
Together, we’ll discover your mind-body constitution and you’ll begin learning how to balance and pacify the doshas. I’ll give you personalized lifestyle recommendations and a plan for simple daily practices to build a healthier relationship with yourself and the world around you. Most coaching sessions include energy recalibration and a short guided mindfulness practice to help you to feel more grounded and replenished right away.
I release anything in the way of deep health. My body remembers what it needs to be healthy and strong, and I leave feeling lighter and clearer.
Brittney Sampson, MS
$160 initial consultation
